On this week’s episode I spoke about every day products that you can make yourself!
Have you ever looked on the ingredients list of those products you put in and on your body every day? Well I have, and there are chemicals in them that are terrible for you, so I researched and tried homemade versions of these products. All of them are easy to make and a lot better for you than store bought ones!
This week I’ll take you through all of the ingredients and the step by step process on how to make homemade toothpaste, hand sanitizer, wipes, and a facemask!
If you missed it, you can tune in HERE.
What We Covered
1:00- Tonight’s Topic
1:50- Why You’d Want To Make Your Own Products
3:03- Humans Cells
5:44- Caller Joe
8:42- Colloidal Silver
9:43- Microbiomes
11:55- Fluoride Toothepaste
12:50- Is Fluoride Good For You?
13:19- Ingredients In Common/Popular Toothpaste
16:17- Products You Can Purchase That Are Good For You
18:19- Benefits of Coconut Oil
21:34- Recipe For Squeezable Toothpaste
23:56- Importance of Lavender
25:10- Recipe For Hand Sanitizer
27:39- Dr. Ron’s Ultra Pure
29:31- How To Make The Towels For Wipes
31:07- Recipe For The Wipes
36:14- Ingredients In Pampers Wipes
38:33- Electric Toothbrushes And Waterpicks
40:37- Benefits of Vinegar
41:55- Tea Tree Oil
44:35- Papaya And Pineapple Facemask
45:34- Recipe For The Facemask
47:10- Maji N Mongo
48:51- Wellness Mama Website
Dr. J. Renae Norton is a clinical psychologist, specializing in the outpatient treatment of obesity and eating disorders such as anorexia, bulimia, bulimarexia, and binge eating disorder (BED) and the Director of The Norton Center for Eating Disorders and Obesity in Cincinnati, Ohio. She is the Director of The Norton Center for Eating Disorders and Obesity in Cincinnati, Ohio.
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Medical Advice Disclaimer: The information included on this site is for educational purposes only. It is not intended nor implied to be a substitute for professional medical advice. The reader should always consult his or her healthcare provider to determine the appropriateness of the information for their own situation or if they have any questions regarding a medical condition or treatment plan. Reading the information on this website does not create a physician-patient relationship. This information is not necessarily the position of Dr. J. Renae Norton or The Norton Center for Eating Disorders and Obesity.
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